Exercise

Small group training that works!
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Nutrition

Personalized nutrition just for you!
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Weight Loss

 

Laura lost 25 lbs!

*individual results may vary. Call for details.

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Lose A Dress Size Challenge!

Win $1000 Makeover!

Starts Nov 14 . Call for details.

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Oakville Readers Choice 2016

Best Weight Loss, Fitness and Nutrition!

 

 

Nutrition

What’s new with nutrition, new recipes, meal in minute ideas, approved products or buyer beware.

Exercise

What’s new with exercise, new workout ideas, must have gadgets, and spotlight on power moves that can shape you.

Well-Being

MCC clinic challenges, member success spotlight, motivation through stress management, sleep and mind/body care.

Nutrition

What’s new with nutrition, new recipes, meal in minute ideas, approved products or buyer beware.

Exercise

What’s new with exercise, new workout ideas, must have gadgets, and spotlight on power moves that can shape you.

Well-Being

MCC clinic challenges, member success spotlight, motivation through stress management, sleep and mind/body care.

Start Your Journey

Contact us for more information on MCC programs and support.
Contact Us

MCC EVERYWHERE

Can’t come to the clinic? We’ll come to you!

Online

Looking to join MCC but live too far? MCC now offers the same great program for distant members. Weekly SKYPE with one of our nutritionists.

At Your Work

The workplace is your second home and we know tempting bad habits can be found here. We come to your workplace and show you how to make it healthy!

On Location

MCC Nutrition can be accessed from partnering gyms and wellness places.

Online

Looking to join MCC but live too far? MCC now offers the same great program for distant members. Weekly SKYPE with one of our nutritionists.

At Your Work

The workplace is your second home and we know tempting bad habits can be found here. We come to your workplace and show you how to make it healthy!

On Location

MCC Nutrition can be accessed from partnering gyms and wellness places.