30 DAY CHALLENGE

Lose 10 lbs! Win $400 Cash!

30 day fitness & diet plan

*Starts September 12th

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Exercise

 

Small group training that works!

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Nutrition

Personalized nutrition just for you!

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Weight Loss

Karen lost 20 lbs!

*individual results may vary. Call for details.

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We Did It Again!

Oakville’s best for Weight Loss, Fitness and Nutrition!

MCC Featured News

Nutrition

What’s new with nutrition, new recipes, meal in minute ideas, approved products or buyer beware.

Exercise

What’s new with exercise, new workout ideas, must have gadgets, and spotlight on power moves that can shape you.

Well-Being

MCC clinic challenges, member success spotlight, motivation through stress management, sleep and mind/body care.

Nutrition

What’s new with nutrition, new recipes, meal in minute ideas, approved products or buyer beware.

Exercise

What’s new with exercise, new workout ideas, must have gadgets, and spotlight on power moves that can shape you.

Well-Being

MCC clinic challenges, member success spotlight, motivation through stress management, sleep and mind/body care.

Start Your Journey

Contact us for more information on MCC programs and support.
Contact Us

MCC EVERYWHERE

Can’t come to the clinic? We’ll come to you!

Online

Looking to join MCC but live too far? MCC now offers the same great program for distant members. Weekly SKYPE with one of our nutritionists.

At Your Work

The workplace is your second home and we know tempting bad habits can be found here. We come to your workplace and show you how to make it healthy!

On Location

MCC Nutrition can be accessed from partnering gyms and wellness places.

Online

Looking to join MCC but live too far? MCC now offers the same great program for distant members. Weekly SKYPE with one of our nutritionists.

At Your Work

The workplace is your second home and we know tempting bad habits can be found here. We come to your workplace and show you how to make it healthy!

On Location

MCC Nutrition can be accessed from partnering gyms and wellness places.