MCC Blog

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MCC Rewards Program Launches!

MCC Rewards Program Launches!

What makes a weight loss program work?  Consistency!  MCC is always looking for ways to help you lose weight and keep it off.  This September we are excited to launch our MCC REWARDS program! Here is how it works... All active members will automatically be enrolled in...

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All things Prostate Health: The Facts & A Natural Approach

All things Prostate Health: The Facts & A Natural Approach

All things Prostate Health: The Facts & A Natural Approach The Facts: As of 2017, in Canada, prostate cancer was, and still, is the most common male cancer and will affect one in seven men throughout their lifetime[1]. An estimated 21,300 Canadian men were...

What is Naturopathic  Medicine and how can it help you?

What is Naturopathic Medicine and how can it help you?

Naturopathic medicine is a distinct primary health care system that incorporates modern scientific knowledge with traditional and natural forms of medicine. Naturopathic medicine involves getting to the root cause of disease, with disease diagnosis, treatment and the...

Diet BOUNCE back from a holiday

Diet BOUNCE back from a holiday

So you have been away for March break, or maybe it's another time of the year where you have had an overindulgence week.  Don't panic, it happens.  You cannot rewind the clock so it's time to move forward and come up with a diet bounce-back strategy. Here are my top 5...

5 ways to jumpstart your health

5 ways to jumpstart your health

You know how important it is to be healthy, and you have the BEST intensions. But somehow your day gets the best of you - intensions are clouded with to do's, and the precious time you carved out for yourself got bumped!  If you have not been eating healthy or have...

30 Day KICK START fat loss challenge

30 Day KICK START fat loss challenge

Looking to get out of a rut and kick start your health? Start the MCC 30 day KICKSTART fat loss challenge! 30 DAY KICK START DIET PLAN 3 GROUP SUPPORT SESSIONS (TUESDAY NIGHTS FROM 6:30-7:30 FEB 12,19,26) UNLIMITED WEIGH-IN'S WITH A NUTRITIONIST ACCESS TO HEALTHIE...

January 2019 – Member of the Month

January 2019 – Member of the Month

Metabolic Care Clinics has a new years resolution too!  Our goal is to inspire!  We want to inspire as many people as we can to make a positive change with their health.  No matter how big or small the task, making a change can be tough - so instead of offering some...

Top 3 health gifts for the holiday season

Top 3 health gifts for the holiday season

Thinking of gifts for family and friends year after year who don't need anything and have everything is tough! What if you could give them something different this year, something like the gift of health? MCC has you covered with our TOP 3 gifts for the holiday...

Little Black Dress Challenge

Little Black Dress Challenge

Want to get into shape for the holiday season, now is your time...JOIN THE MCC LITTLE BLACK DRESS CHALLENGE.  This 6 week to Christmas challenge is designed to help you drop 2 dress sizes just in time to show it off! THIS CHALLENGE WORKS BECAUSE... This is a GROUP...

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