MCC Workshops
Focus on YOU!
Little Black Dress Challenge
Want to get into shape for the holiday season, now is your time...JOIN THE MCC LITTLE BLACK DRESS CHALLENGE. This 6 week to Christmas challenge is designed to help you drop 2 dress sizes just in time to show it off! THIS CHALLENGE WORKS BECAUSE... This is a GROUP...
read more
PUSH to Summer – 28 day weight loss challenge
Finally some warm weather! Looking to peel off those bulky sweaters and show off your legs with confidence? You've got 28 days until summer and you need to be ready! let's PUSH it to the max and transform! START DATE - 28-day challenge official start date is May...
read moreRecent Posts
-
Food Prep Tips for Summer
13 Aug 2019
When trying to eat healthily, meal prep is key. But, let’s Read more →
-
Why Are Avocados So Good For You?
22 Jul 2019
Although most of the calories in an avocado come from fat, Read more →
-
Dr. Danielle’s Summer Guide – Skin Care, Sun & Natural Approaches
29 Jun 2019
It is SO important to be aware of not only what Read more →
-
Avocado Ice Cream
29 Jun 2019
Dip into the summer with a healthy meal that some will Read more →
-
Become a Long weekend warrior
29 Jun 2019
When assessing someone’s dietary intake… a weekend day looks very different Read more →