Here is a great GRAIN FREE pancake that you can make any day of the week.
What you need:
- ½ banana
- 1½ tbsp almond butter
- 1 whole egg
- ½ scoop pure protein powder
- Cinnamon
What to do:
Heat a non-stick skillet. In a bowl, mash the banana and whisk in the egg, protein powder, cinnamon and 1 tbsp of the almond butter. Pour into the hot skillet and cook for 1 minute, flip and cook the other side. Serve with the remainder of the almond butter as a topping.
Nutritional Information:
Calories: 321kcal, Carbohydrates: 20g, Protein: 22g, Fat: 17g