soup 1

Stracciatella sounds so much better than “egg drop” soup – but don’t be fooled, they are the same!

Growing up, this was a staple meal in our house during the winter months.  Not only is it warm and comforting, but it is a quick, easy, dinner meal made with common pantry and fridge ingredients.  Be sure to pair it with a salad or add in extra vegetables, noodles or rice to up your carbohydrates.

This recipe serves 4 and has 150 kcal, 6 g Carbohydrates, 15 g Protein, 8 g Fat

Stracciatella Soup
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
  • 8 cups organic, low sodium chicken broth
  • 4 cups baby spinach
  • 4 whole eggs
  • 4 egg whites
  • 1/2 grated parmesan cheese
  1. Over low heat, bring stock to a simmer. Once simmering, add spinach and cook until tender, about 3 minutes.
  2. In a medium bowl, whisk together eggs, egg whites, grated cheese and some freshly ground black pepper to taste.
  3. Once spinach is tender, add about 1/3 of the egg mixture to the soup, while continuously whisking, to make shreds of eggs.
  4. Add remaining eggs in 2 more batches, letting the soup return to a boil between additions.
  5. Once all of the eggs have been added, bring soup to a final boil and use the whisk to break up any large clusters of eggs.