Achieve Your Best Body

Inside & Out!

Voted Best Weight Loss Clinic in Oakville Two Years a Row!

Achieve your best body – INSIDE & OUT!

Voted Best Weight Loss Clinic in Oakville Two Years in a Row!

The MCC Approach

Our programs include amazing nutrition plans, fitness programs and wellness supports, designed to get you fit and healthy!


Learn an easy and enjoyable REAL food meal plan that is customized to suit your personal goals and lifestyle challenges. Includes one on one coaching to support weight and other health conditions.


Results based exercise. Fitness performed in a small group under the direct supervision of a qualified trainer. Includes functional fitness, boxing, Zumba and pilates.


Group and individual wellness solutions to support relaxation and stress management. Includes mindful therapy, yoga, meditation, reiki, and electromagnetic therapy.

Weight Loss

Monique lost 20lbs!*


*individual results may vary. Call for details