Want to get into shape for the holiday season, now is your time…JOIN THE MCC LITTLE BLACK DRESS CHALLENGE. This 6 week to Christmas challenge is designed to help you drop 2 dress sizes just in time to show it off!
THIS CHALLENGE WORKS BECAUSE…
- This is a GROUP challenge, this means that you will not only need to motivate yourself, you will have a team of 8 members that will be cheering for you to stick to the diet plan and push you hard in your workouts
- Nutrition plan is easy! We have revised the signature MCC diet plan, enjoy new recipes PLUS weekly strategies that will take your diet habits up a notch.
- Unlimited exercise – participate in MCC fit, box and stretch as often as you wish!
- BONUS CLASS – each week you and your group will attend your designated BONUS CLASS, this will include a quick weigh in, 15 minute nutrition support talk plus a full hour of high intensity fitness – a few new elements and surprised in these classes!
- The challenge starts by you picking a class that you will commit to attending for the next six weeks – a maximum of 8 people can pick the same time frame, and those 8 people will be your challenge group.
- This group of people will exercise at least once together weekly, attend a pre-workout support talk and weigh in (don’t worry no one will know your weight!).
- Each week we will tally up the total weight lost by a team and that is your points for the week! The team with the most points at the end of the 6 weeks will win.
- Winning team – each will receive a new BLACK MCC t-shirt for free!
There are no additional costs to join this challenge – simply sign up for nutrition + fitness for the 6 weeks, and donate an unused toy for our annual MCC giving tree.
To join the challenge please contact our program coordinator to receive more details on class times, and program fee’s – email us