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MCC Announcements

Begining in AUGUST- Bring a Friend to Class for FREE.

  • Monday HIIT with Shari
  • Tuesday Morning Functional Fitness with Connor @ 8 am
  • Tuesday Stretch with Katia @ 9 am

Please sign up with the front desk (some restrictions apply)

 

MCC Meal Ideas

MCC Fitness

MCC Nutrition

MCC Wellness