Nutrition

Healthy eating simplified

Nutrition Programs

 

Custom designed to suit your personal and lifestyle needs.

Experience a full support system that includes:

 

  • one on one coaching as well as phone and online options
  • weight loss*
  • female hormone support
  • athletic performance
  • disease management
  • food sensitivities
  • healthy kids & family meal planning

Dietician Support

 

Our in-house dietitian will support your MCC nutrition program, offering safe and sound information and treatment.

Supports all MCC nutrition programs PLUS:

 

  • safe and clinical experts that conduct all tests offered at MCC
  • FOD map diet for digestive issues
  • clinical support for medication users
  • MAY BE COVERED BY EXTENDED HEALTH

Assessments

 

MCC can take a deep look at your individual health and nutritional needs through a series of tests offered in-house.

 

  • Nutrigenomix – genetic testing
  • food sensitivity & gut screen
  • female hormone testing
  • live blood analysis
  • body composition

Nutrition Programs

Custom designed to suit your personal and lifestyle needs.

Experience a full support system that includes:

 

  • one on one coaching as well as phone and online options
  • weight loss*
  • female hormone support
  • athletic performance
  • disease management
  • food sensitivities
  • healthy kids & family meal planning

Dietician Support

Our in-house dietitian will support you mcc nutrition program, offering safe and sound information and treatment.

Supports all MCC nutrition programs PLUS:

 

  • safe and clinical experts that conduct all tests offered at MCC
  • FOD map diet for digestive issues
  • clinical support for medication users
  • MAY BE COVERED BY EXTENDED HEALTH

Assessments

MCC can take a deep look at your individual health and nutritional needs through a series of tests offered in-house.

 

  • Nutrigenomix – genetic testing
  • food sensitivity & gut screen
  • female hormone testing
  • live blood analysis
  • body composition

Eat Healthier

Contact us for more information on MCC Nutrition programs and support.

Contact Us

MCC Nutrition News

3 healthyISH alcoholic summer drinks

There is no way to spin it, shake it or drink it...alcohol is not healthy!  Yes we all know that a glass of wine has resveratrol - a powerful antioxidant, we now can buy light or skinny or low carb versions of any drink - but overall there is more downside to alcohol...

The art of a Smoothie Bowl

Smoothies are a hit or miss with most: the hit, is because it’s a great way to get nutrients into your diet plan, you can bump up or tone down the calories and the taste is still there! The challenge with smoothies is that some find the concept of drinking their meal...

21 day BEACH (or cottage) body diet

I would love to stop at the word "beach" but I know for most of us "Ontarians" summer life is at the cottage.  Whether you are here or there or somewhere, you will crave a better body in that bathing suit.  Each year I put a little spice in June, it's the last kick at...