NUTRITION

MCC Nutrition Support

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ASSESSMENT

MCC provides a series of assessments in order to better understand the health of their patient.  Tests offered include:

GENETIC TESTING-BODY COMPOSITION-HORMONE SCREENING-FOOD SENSITIVITY TESTING-LIVE BLOOD ANALYSIS-NUTRITION PROFILE ASSESSMENT

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CUSTOMIZED PLAN

With all your information collected a customized plan is put in place that will encompass your goals, your health and food preferences.  You will leave the first session ready to start with a meal plan and recipes.

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ONGOING SUPPORT

Consistent monitoring of your progress and accountability will ensures the correct adjustments are made so that you reach your goals.  Support includes unlimited one on one weigh ins at MCC, as well as phone and online services.

Healthy Eating Simplified

Learn What, When, Where and How much to eat
Real food meal plans that are designed for a busy lifestyle

MCC BALANCE

Sensible diet plans that transition into a lifestyle approach. Diet plans teach the importance of balancing macro-nutrients for optimal health.

SIGNATURE MCC – HORMONE BALANCE – SPORT PERFORMANCE – HEALTHY KIDS – DISEASE SUPPORT

MCC CLEAN

Experience a cleaner you through a series diets designed to support your liver and digestive systems.

DETOXIFICATION – FOD MAP – DIGESTIVE SUPPORT – INFLAMMATION CONTROL

MCC PUSH

Time-sensitive diets that require results specific – these diets are not supportive for long-term solutions

KETO – CARB CYCLING – FAT ATTACK

MCC Nutrition Team

 

Patsy

Owner – Nutritionist

Best Nutritionist 2018 – Gold Award – Oakville Readers’ Choice Awards

 

Patsy’s passion for health and nutrition has been the focus of her career! Obtaining her education from both conventional and alternative health platforms through attending Ryerson university Applied Science Nutrition program as well as Private institutes for Natural nutrition.

Patsy’s biggest education comes from her experience! She has been practicing nutrition in the Oakville area for over 15 years. Working on the front line with patients has allowed her to create over 20 impactful nutrition programs that are used in many clinics around the North America as well as at her own MCC clinic.

Patsy’s strength is that she has the ability to simplify nutrition so that it’s doable. Patsy has crafted nutrition solutions that include explanation, meal plans, recipes and online support tools to make healthy living easy and enjoyable.

Vanessa

Clinic Director – Nutritionist

Muriel

B.Sc, RD Registered Dietician

https://www.theoakvilledietitian.com/

Shannon

Nutritionist

Samantha

Nutritionist

Eat Healthier

Contact us for more information on MCC Nutrition programs and support.

MCC Nutrition News

How to outsmart the MID life male body

How to outsmart the MID life male body

Here you are today in your late 40s or 50’s – things are starting to change…You look down and can’t see your feet, your belly is in the way, your routine medical check-up is not so routine, there are some signs of wear and tear from your blood work you step on the...

Power Pumpkin Energy Balls

Power Pumpkin Energy Balls

Movember is all about males, and one of the most fortified foods that men should add to their diet are pumpkin seeds.  Raw that is!  Raw pumpkin seeds are high in zinc, which plays an important role in immune function as well as male prostate health.  Pumpkin seeds...

Ramping up Root Veggies – Stuffed Acorn Squash

Ramping up Root Veggies – Stuffed Acorn Squash

  With Thanksgiving soon upon us, we are always looking for the perfect side dish recipe. It is the season for comfort and nothing does this better than grounding root vegetables.  Simply think of the fall mascot - a pumpkin - a phenomenal root veggie that...

For Nutrition support MCC uses the online Healthie system

Download the Healthie app from the links below on your mobile device