Diane’s Story I joined MCC 4 months ago with the goal to lose weight and improve my fitness levels.. I had become an unhealthy person who just assumed that was the way to be. With busy schedules meal planning was not part of my routine. I have now realized being...
Lynn J’s Story I have been a member of MCC (thanks Patsy) since 2011. When I joined I wanted to lose some weight and get fit. I could not have come to a better place. The nutrition program along with the fitness aspect was perfect for me. It was simple to...
Jenn M’s Story I joined MCC in September 2017 and it was one of the best decisions I’ve ever made! I was overweight, out of shape, going to physio 2-3 times a week, and needed to improve my mental health. My first step was to focus on nutrition. For approx. 6...
John P’s Story Prior to 2018, I would describe myself as someone that was in average shape, however over the last two years my eating habits, which weren’t the greatest, deteriorated and my visits to the gym dropped off tremendously. When I walked into MCC...
Waleed’s Story I was at a point where I was going to the gym 6 days a week, but the scale was stagnant, and I was continuing to injure myself due to my weight. It wasn’t until I joined MCC that for the first time I learned how to balance between nutrition...