Since my youth, I’ve always had a weight problem. I often felt tired and out of breath. I was referred to MCC from my health care provider, and since have lost over 60 pounds. This program has been life altering, I have stabilized both my blood pressure and cholesterol and have changed my eating habits, without feeling of being on a strenuous diet. Along my journey I have learned that there will always be setbacks as you move towards your health goals. The important thing is to know why these set backs occur and how does one get back on track
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