I’ve been a member of MCC for many years and only wish I hadn’t taken time off here and there over these years. I feel like I’m on a good path now and having completed the most recent challenge (and winning it!), I have lots of motivation moving forward.
I joined back up in September with the goal of losing weight and keeping it off so I’m focused on a regular exercise schedule (5-7 days a week) because really, there should be no more excuses at my age. Well, aches and pains at my age – but that’s the great thing about this place – the trainers all modify the workouts to suit individual needs. So again, no excuses. The challenge was great for introducing me to different nutrition plans that I can implement into my hectic life. The nutrition part is the hard part for me and where I’ve struggled over the years so this will be my focus and where I will need the most support. I have no doubt I’m in the right place to receive this support and achieve my goals.