Karen’s Story


Before coming to MCC I thought I was eating properly, but I was gaining weight. Going to MCC, I have learned an eating style that works with my life, the recipes, the meal ideas have helped me obtain my weight goals. I now have a greater understanding of my health, thank you to all the nutritionists and dietian at MCC for being supportive, your wide degree of knowledge has helped me! The key to my success has been to take it one day at a time, and not to beat yourself up when you derail. Remember this change is for yourself.*


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