I have been coming to MCC for several years. I was successful at losing weight, but sometimes the weight just creeps back up.
MCC advertised a weight loss challenge at the perfect time for me, I was ready to put a stop to my weight gain, and I wanted to transform my eating habits for long term success.
I now believe I have the right nutritional plan for a lady of my age and stage! The weekly workouts are always amazing and my weekly check-ins were often building my confidence to keep going as well as celebrating my small and large successes.
If you are thinking about joining a program like this…go for it – take the first step! You will encounter road bumps along the way (that’s inevitable).
You may not get quite where you want to be from one week to the next, but stay focused on your long term goal. Even more importantly, take time to plan beyond the end of the challenge and know when it is time to reach out for support in the future.*
-Sylvia, Transformational Challenge Winner