Dip into the summer with a healthy meal that some will consider a treat. Refreshing, properly balanced and it tastes great!
Here is What you need…
1/2 frozen banana, 1/2 cup skim milk, 1/4 cup frozen avocado chunks, 1 tbsp light peanut butter, 1/2 cup ice, 1 scoop protein powder + 1 tsp chocolate syrup
Here is What to do
Simply place all ingredients in a blender and blend! The avocado makes the consistency of this smooth and creamy – I suggest to control the desired texture – add the milk last and add as much as you wish to obtain your texture!
This makes one serving, Calories are 375kcal, Carbohydrates 35g + Protein 23g + Fat 13g