Banana Split Sundae

by | Apr 10, 2014 | Snacks & Desserts | 2 comments

Try this decadent Banana Split Sundae the next time you need a comfort food pick-me-up.

banana sundae

You will need….

1 banana, 1 tsp almond butter, 1 tsp pecans, 1 tsp dark chocolate chips, 1 tbsp greek yogurt

What to do

Slice banana lengthwise (peel still on) spoon in the almond butter, pecans and chocolate.
Bake at 350 for 8 minutes. Top with yogurt before serving.  If you do not want yogurt, add protein powder to the almond butter instead.

Need this snack to be even faster? Instead of baking in the oven, use the microwave for 1 minute.

This whole dish is: 300 kcal, 30 g carbs, 15g protein and 13g fat 

 

2 Comments

  1. Aileen on May 1, 2014 at 11:22 am

    This tastes too good to be true! Loving it!

  2. Weezie on May 6, 2014 at 4:45 pm

    This is decadent. If you crave something sweet, this “sundae” will satisfy you!