Backyard parties and get togethers are around the corner. We have found a quick, easy dish that is not only delicious, but is low in calories too! This Green Zesty Veggie Dip is a great snack for any meal or to have as a back up meal in the fridge for those days when you don’t have anytime to prepare a snack.
What You Need:
- 2 cups watercress (about 2 bunches)
- 1/2 cup fresh basil leaves
- 1/3 cup mayonnaise
- 1/4 cup fresh parsley leaves
- 1/4 cup chopped green onions
- 1/4 cup fat- free Greek yogurt
- 2 tbsp olive oil
- 1 tbsp white wine vinegar
- 1 tsp anchovy paste
- 1/2 tsp ground black pepper
- 1/4 tsp salt
- 1/4 tsp red pepper
What to do:
Place all ingredients in a food processor. Pulse appropriately 8-10 times until combined. Scrape mixture into a bowl, cover and chill 8 overnight.
Nutritional Information:
Makes 6 servings (approx 3 tbsp per serving)
Calories: 92; Carbohydrates: 2 grams; Protein: 2; Fat: 8 grams
