The new CLEAN belly diet is here and so are some new recipes like this great Baked Apple Treat. Whether we are doing a cleanse or basic MCC it is sometimes nice to have something sweet, like an apple pie BUT without the carbohydrates and sugar craving associated with...
Apple season is here and there are always tons of apples lying around. Well, we have a great recipe that uses delicious Granny Smith apples. This recipe is quick, easy and delicious, while providing a balanced meal for both regular MCC and MCC Paleo. This is a gluten...
It’s that time of year again; mornings are getting cooler, leaves are turning colours and all you want is a warm cup of soup! This roasted pumpkin-apple soup is a great use of fresh, in season and locally grown ingredients. Roasted Pumpkin-Apple Soup Recipe...