Immunity & Digestion: The Connection?

Immunity & Digestion: The Connection?

With cough and cold season here we thought it would be a great idea to dig a bit deeper and find some different ways to prevent us from getting sick other than washing our hands, eating fruits and veggies or taking vitamins. We have done a little research and studies...
Probiotics & A Healthy Gut

Probiotics & A Healthy Gut

When we searched probiotics we came up with what seemed to be an endless list of brands with an even longer list of types of probiotics and product information, listing bacteria after bacteria with different amounts and quantities.  More confused than ever, we decided...