Homemade Sauerkraut

Homemade Sauerkraut

by | Oct 1, 2015 | Dinner Ideas

Fermented vegetables are a great way to bump up your probiotic sources in your diet. But how? Think of fermented vegetables, such as sauerkraut, as foods that have started the digestion process for us. Experts have used fermented foods as a way to put your colon back...