Almond Butter Pancakes

Almond Butter Pancakes

Here is a great GRAIN FREE pancake that you can make any day of the week. What you need: ½ banana 1½ tbsp almond butter 1 whole egg ½ scoop pure protein powder Cinnamon What to do: Heat a non-stick skillet.  In a bowl, mash the banana and whisk in the egg, protein...
Quick Peanut butter & Chia Yogurt

Quick Peanut butter & Chia Yogurt

This is a quick meal that has become one of my staples over the last few weeks because it is simple, full of protein, fiber and keeps me feeling full until my next meal. What you will need: 3/4 cup 2% Plain Greek Yogurt 1 tbsp chia 1 tbsp peanut butter Optional: Great...