Perfect Hemp Balls

Perfect Hemp Balls

by | Aug 1, 2015 | Snacks & Desserts

This is the perfect pre-workout OR even better pre-Muck MS snack! It is packed with fibre, protein, and they are delicious! One Of these quick, easy and delicious Hemp Balls makes a great pre-event snack to give you the energy and stamina you need to do you absolute...
Home Made Power Bar

Home Made Power Bar

by | Aug 1, 2015 | Snacks & Desserts

The perfect Power bar that you can make at home and have when ever you need, is right here! This is a quick and easy bar that makes a great pre-workout snack! What you need: 1.5 scoops protein powder 1 egg 1 tbsp olive oil 1.3 cup flax seed meal 1 tsp baking powder...
Paleo Brownie Bites

Paleo Brownie Bites

by | Aug 1, 2014 | Snacks & Desserts

One of the biggest challenge we have is finding time to prep and prepare meals and snack.  This PALEO snack is not only quick and easy but it is also delicious. This is a gluten and dairy free recipe that is going to be one of your favorites. it is packed with...
One Minute GRAIN free Chocolate Cake

One Minute GRAIN free Chocolate Cake

by | Jan 1, 2014 | Snacks & Desserts | 2 comments

Save a little room for dessert!  This quick and easy treat will satisfy a chocolate craving, not to mention one cake is only 150 kcal (15g C, 10g P, 10g F). Here is what you will need 1/4 cup water, 1 tsp peanut butter, 1/4 tsp baking powder, 1 tbsp protein powder, 2...