GOJI BERRIES

GOJI BERRIES

by | May 19, 2014 | Healthy Eating | 18 comments

Whole302010 – SUPERfood SPOTLIGHT Why we like it Contains all 9 essential amino acids – which makes goji berries the only fruit to be a complete protein source More Vitamin C than oranges and more beta-carotene than carrots Excellent plant based iron source with more...
BEST Burger Ever

BEST Burger Ever

by | May 14, 2014 | Dinner Ideas

Burgers are one of the most consumed foods at summertime BBQ’s.  Here’s a great moist and juicy turkey burger that’s sure to be a crowd pleaser! This recipe makes 10 burgers each serving 1 burger with one slice of bread and side salad with fat free dressing. 19g ...
CHIA SEEDS

CHIA SEEDS

by | May 12, 2014 | Healthy Eating | 19 comments

Whole302010 – SUPERfood SPOTLIGHT Why we like it Helps you get full, faster and keeps you feeling satisfied until your next meal. Packed with a high dose of omega 3 fats, fibre, calcium, phosphorus, manganese, protein and antioxidants Has a host of great health...
HEMP HEARTS

HEMP HEARTS

by | May 1, 2014 | Healthy Eating | 20 comments

Whole302010 – SUPERfood SPOTLIGHT Why we like it Excellent source of easily digestible, gluten-free vegetarian protein – contains all 9 essential amino acids that make up a complete protein Full of good omega fatty acids and has high amounts of natural phytosterols...
MACA ROOT POWDER

MACA ROOT POWDER

by | Apr 28, 2014 | Healthy Eating | 22 comments

Whole302010 – SUPERfood SPOTLIGHT   Why we like it Known to increase energy, endurance and boost stamina (without a crash like caffeine) daily and especially during exercise. Balances hormones during menopause (maybe helping with those hot flashes!) and also...