Low Carb Cinnamon Rolls

Low Carb Cinnamon Rolls

by | Dec 1, 2017 | Snacks & Desserts

The holidays are fast approaching which means delicious baked goods galore! With the current LADS challenge happening here at MCC we did some digging and were inspired by The Sugar Free Londoner blog who had a delicious keto cinnamon roll recipe. What you need: For...
One Minute GRAIN free Chocolate Cake

One Minute GRAIN free Chocolate Cake

by | Jan 1, 2014 | Snacks & Desserts | 2 comments

Save a little room for dessert!  This quick and easy treat will satisfy a chocolate craving, not to mention one cake is only 150 kcal (15g C, 10g P, 10g F). Here is what you will need 1/4 cup water, 1 tsp peanut butter, 1/4 tsp baking powder, 1 tbsp protein powder, 2...