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How to hold your weight this holiday season

by Patsy | Dec 19, 2022 | Exercise, Health & Wellness, Healthy Eating, Weight Loss

The Christmas season is here and the next two weeks will offer more calories, sugar, and alcohol than any other time of the year. It is important to navigate this season with strategies to avoid the typical 6-pound weight gain. Instead of offering dos and...

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Avoid the 6 pound Weight Gain FREE Holiday Weight Guide

MCC Nutrition Team our top tips to avoid the 6 pound holiday weight gain. Includes a FREE video guide Read more →

MCC Nutrition

Avoid the 6 pound Weight Gain FREE Holiday Weight Guide

MCC Nutrition Team our top tips to avoid the 6 pound holiday weight gain. Includes a FREE video guide Read more →

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How to hold your weight this holiday season

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