Cream Cheese Eggs

Cream Cheese Eggs

Try this savory breakfast that will keep you full and give you the energy you need to get through your morning on the first phase of the Fat Attack. Ingredients: 2 whole eggs two whites 1 tsp fat free cream cheese salt What to do: Whisk the whole eggs and the whites...
Goat Cheese Eggs

Goat Cheese Eggs

A spin on our MCC cream cheese and eggs, this modified version is a sample of what you can eat on the 40 going on 20 cleanse!  This mouth watering breakfast is a great start to your day! What you need: 1 whole egg 3 egg whites 1 tsp olive oil 1 tbsp light soft goat...
Delicious & Easy: Kale & Eggs

Delicious & Easy: Kale & Eggs

As this month is Green month here at MCC we thought the recipe of the month should feature a delicious green vegetable to start off your day on the right foot. This Kale and eggs is delicious and packed with tons of nutrients. The kale in this recipe has almost 3...
Eggplant Wraps

Eggplant Wraps

At MCC this month we are promoting heart health and with that said we want to feature a great recipe that is both low in carbohydrates and packed with great nutrients not only for your health but for your entire body. Ingredients: 3 slices of a large eggplant, sliced...
Green Eggs from the Garden

Green Eggs from the Garden

Now I know that it is way too early for you to pick these amazing greens from the garden, but maybe seeing this amazing dish will inspire you this season to take a little space from your backyard and create one!  The hard work will pay off.  In the meantime, these...