The How To Buddha Bowl

The How To Buddha Bowl

by | Jun 1, 2015 | Lunch Ideas

I know, you are probably asking the same questions as I did.. What is a Buddha Bowl?!?!! Well, as I will show you here, it is a delicious, satisfying dish that is packed with a variety of veggies, healthy fats and a great source of protein. No this is not another...
Beans & Greens

Beans & Greens

by | Mar 1, 2015 | Dinner Ideas | 1 comment

With GREEN as our honorary colour this month we though that a simple dish with some left over greens would be a great way to use left overs but make them feel like a brand new dish. You and your family will love it! For this quick and easy meal idea you will need left...
Eggplant Wraps

Eggplant Wraps

by | Feb 1, 2015 | Lunch Ideas

At MCC this month we are promoting heart health and with that said we want to feature a great recipe that is both low in carbohydrates and packed with great nutrients not only for your health but for your entire body. Ingredients: 3 slices of a large eggplant, sliced...
Paleo Lasagna

Paleo Lasagna

by | Aug 1, 2014 | Dinner Ideas

This savory home style lasagna, has the feeling of real lasagna, with less carbohydrates and more nutrients.  This is a dairy and grain free PALEO recipe that is great for our upcoming Fall Challenge. Here is what you will need: 1 lb ground chicken 4 cups finely...
BEST Burger Ever

BEST Burger Ever

by | May 14, 2014 | Dinner Ideas

Burgers are one of the most consumed foods at summertime BBQ’s.  Here’s a great moist and juicy turkey burger that’s sure to be a crowd pleaser! This recipe makes 10 burgers each serving 1 burger with one slice of bread and side salad with fat free dressing. 19g ...