gluten | Metabolic Care Clinics

What is the difference between whole grains, gluten free and wheat free?

by Patsy | Apr 28, 2017 | Healthy Eating

When it comes to eating grains, we get lots of questions! Most of the time because people are fearful that eating grains will cause weight gain, slow them down from getting to their goal or cause unwanted digestive issues (like gas, bloating, constipation or...

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What is the difference between whole grains, gluten free and wheat free?

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