Anything GREEN goes

Anything GREEN goes

by | Feb 1, 2015 | Healthy Eating

  March is here!  And no better time to pay tribute to our favorite food colour: GREEN!  Last year we posted all the great reasons why you should eat more greens…this year we want to show you how easy it is to get the GREENS IN! Why We Love the Color...
Meal in Minutes: Quick “Green” Drinks

Meal in Minutes: Quick “Green” Drinks

by | Mar 3, 2014 | Snacks & Desserts

In continuing to pay tribute to the colour green, our meal in minutes, you guessed it green! 1. MCC Alkaline Broth The first is not so much a meal, but a great tea alternative especially if you are looking for an inexpensive warm, immune boosting drink.  It’s...
Zucchini

Zucchini

by | Aug 1, 2013 | Healthy Eating

  Why we like zucchini! One medium zucchini has only 6g of carbohydrates! They are a good source of dietary fibre and an even better source of Vitamin C, A, B6 and B12.  Zucchini’s also contain magnesium, calcium and iron – Keep the peels on when eating this veg...