Meal in Minutes: Belly Cookies

Meal in Minutes: Belly Cookies

For the month of April we launched the BELLY BLASTER DIET, and with a new diet comes new recipes and meal ideas.  The Belly MASH up was an instant hit, WHY because it hits all the criteria for goodness: less than 5 ingredients, ready in minutes, filling taste in your...
Shirataki Pasta Ricotta

Shirataki Pasta Ricotta

There will come a time in the week that your family will want pasta and you will cringe at the idea of that many CARBS!  This recipe is a WIN WIN: for your family you can make spaghetti and for the carb watchers try the shirataki noodles. Shirataki noodles have long...
Power Packed Bean Salad

Power Packed Bean Salad

This meal idea is one that I stumbled on when I looked into my fridge and saw some leftovers.  I had some extra quinoa from the night before and some chick peas from earlier in the week.  I decided to whip up a salad, and wow, a favorite meal was born! You will need...