4 STEP Summer Bean Salad

4 STEP Summer Bean Salad

by | Jul 4, 2018 | Lunch Ideas

The summer is a time of barbeques, a few more social drinks, and salads.  Salads, for the most part, can be a healthy option, however never just assume because it’s green it’s lean…get to know your salads, and make sure they fit into your nutrition...
Power Packed Bean Salad

Power Packed Bean Salad

by | Mar 31, 2015 | Lunch Ideas

This meal idea is one that I stumbled on when I looked into my fridge and saw some leftovers.  I had some extra quinoa from the night before and some chick peas from earlier in the week.  I decided to whip up a salad, and wow, a favorite meal was born! You will need...