Broccoli Sprouts – breakthrough GREEN FOOD!

Broccoli Sprouts – breakthrough GREEN FOOD!

by | Feb 27, 2018 | Healthy Eating

We are always looking for the next best fruit or veggie that packs a nutrition punch. The green veggies, especially kale, have always stood the tallest – offering so much antioxidant power and fibre. While this still holds true, there are some new greens in town that...
Broccoli Sprout Smoothie

Broccoli Sprout Smoothie

by | Feb 27, 2018 | Snacks & Desserts

Taking on a little “green” spirit for the month of March!  This green drink is a winner on all fronts – gut soother, heart helper and immune booster.  Enjoy this fresh smoothie as the days get warmer! Here is what you will need to toss in the...
Eggplant Wraps

Eggplant Wraps

by | Feb 1, 2015 | Lunch Ideas

At MCC this month we are promoting heart health and with that said we want to feature a great recipe that is both low in carbohydrates and packed with great nutrients not only for your health but for your entire body. Ingredients: 3 slices of a large eggplant, sliced...