MCC protein pancakes

MCC protein pancakes

by | Aug 29, 2018 | Breakfast Ideas

This is one of the first recipes I ever wrote, it still makes the cut as one of the top MCC breakfast options, WHY?  First and foremost, these pancakes taste amazing, its the texture, the great ability to flip, and they take minutes to make… The following...
Mexican Night – KETO quesadillas

Mexican Night – KETO quesadillas

by | May 29, 2018 | Dinner Ideas

With our MCC PUSH to Summer in full gear – many members are exploring lower carbohydrate meal choices.  The other night, as I was making traditional quesadillas for my family, I was not feeling like eating the toppings on a salad – which is what I...
Quick Quesadillas

Quick Quesadillas

by | Dec 28, 2017 | Dinner Ideas

What tastes better than Mexican food? Quick and easy Mexican food! This recipe utilizes some of MCC’s favorite healthy products, coming in at a whopping total of only 5 ingredients! What you need: 2 oz. of chicken (MCC approved product to use is Jane’s frozen chicken)...
Delicious Summer Smoothies

Delicious Summer Smoothies

by | Jun 1, 2016 | Snacks & Desserts

Smoothies are a refreshing, nutritious and quick meal solution. Here is our favourite Summer Smoothie What you need: 3/4 cup pineapple, cubed 1/4 cup frozen mango 3/4 cup vanilla soymilk 3 Tbsp low-fat cottage cheese 1 tablespoon flax seed oil 1/2 scoop protein powder...
Dijon Salmon

Dijon Salmon

by | Apr 1, 2016 | Dinner Ideas

With the nicer weather on its way there is no better time than now to clean off your grill and start grilling! Making fish inside leaves a “fishy” smell in the house for a while BUT making it outside leaves you with a delicious dinner and little to no...