Are you feeling this?! February is “All About Intervals” and if you’ve been coming to classes at MCC, the answer has been a resounding “YES!” We’ve had 3 different styles of interval training so far this month with spins on...
This February, your trainers were inspired to bring you super-efficient, super-effective exercise strategies in the spirit of Heart Month! We have 4 different methods of interval training coming your way each week in February so you’re guaranteed to get a great...