The How To Buddha Bowl

The How To Buddha Bowl

by | Jun 1, 2015 | Lunch Ideas

I know, you are probably asking the same questions as I did.. What is a Buddha Bowl?!?!! Well, as I will show you here, it is a delicious, satisfying dish that is packed with a variety of veggies, healthy fats and a great source of protein. No this is not another...
Delicious & Easy: Kale & Eggs

Delicious & Easy: Kale & Eggs

by | Mar 1, 2015 | Breakfast Ideas

As this month is Green month here at MCC we thought the recipe of the month should feature a delicious green vegetable to start off your day on the right foot. This Kale and eggs is delicious and packed with tons of nutrients. The kale in this recipe has almost 3...
Beans & Greens

Beans & Greens

by | Mar 1, 2015 | Dinner Ideas | 1 comment

With GREEN as our honorary colour this month we though that a simple dish with some left over greens would be a great way to use left overs but make them feel like a brand new dish. You and your family will love it! For this quick and easy meal idea you will need left...
Phytomulti : Defying Age The Smart Way!!

Phytomulti : Defying Age The Smart Way!!

by | Mar 1, 2015 | Healthy Eating

Make your morning multi vitamin count!  Phytomulti is a new age multi that includes high concentrations of plantnutrients.  Proven to protect your cell from oxidative stress and recharge your cellular health.  Why do we like it? The Metagenics Phytomulti is a highly-...
Anything GREEN goes

Anything GREEN goes

by | Feb 1, 2015 | Healthy Eating

  March is here!  And no better time to pay tribute to our favorite food colour: GREEN!  Last year we posted all the great reasons why you should eat more greens…this year we want to show you how easy it is to get the GREENS IN! Why We Love the Color...