Goat Cheese Eggs

Goat Cheese Eggs

by | Apr 30, 2016 | Breakfast Ideas

A spin on our MCC cream cheese and eggs, this modified version is a sample of what you can eat on the 40 going on 20 cleanse!  This mouth watering breakfast is a great start to your day! What you need: 1 whole egg 3 egg whites 1 tsp olive oil 1 tbsp light soft goat...
Hormone Smoothie

Hormone Smoothie

by | Apr 1, 2016 | Snacks & Desserts

Struggling to lose weight? Are you not understanding what has changed with your body and why previous diets and tactics are no longer working? Have you ever thought it could be your hormones? Whether you are 30, 40, 50 or 60, hormones can play a huge part in weight...