Can an aging body build muscle

Can an aging body build muscle

by | Oct 22, 2016 | Health & Wellness

So I have said it many times, by your twenties you muscle mass will peak, and from there it is down hill.  Most of us can see the physical difference between a 20 year old and a 60 year old.  It is not just the physical appearance of muscle that gets lost with age,...
Body Composition- The Better Way

Body Composition- The Better Way

by | Apr 1, 2016 | Weight Loss

InLine Body Composition is a high tech machine that not only weighs you but also has the ability to measure your muscle mass, fat, body fat percentage and calculate your BMI. This takes weighing yourself to a higher level and allows you to understand what makes up...