NEW Hormone Energy Ball

NEW Hormone Energy Ball

by | Feb 13, 2018 | Snacks & Desserts

Meal of the Month Try these simple and delicious hormone energy balls for a quick on the go snack this month! WHAT YOU NEED: ½ cup natural peanut butter 1 tbsp honey 1 tsp vanilla extract ¾ cup rolled oats 2/3 cup unsweetened shredded coconut ½ cup flax seed meal 6...
5 foods that cause hormonal havoc?

5 foods that cause hormonal havoc?

by | Jan 30, 2018 | Healthy Eating

There is no doubt, the environment that we live in is toying with our hormonal system.  From cosmetics to household items to the air we breathe, all are composed of chemicals that influence our hormonal pathways.  The result…increase in diabetes, stress, early...