Catch The Exercise Itch

Catch The Exercise Itch

by | Oct 14, 2014 | Exercise | 17 comments

You are now a pro at the diet portion of the challenge. With three weeks done its time to increase your exercises and get the most out of this challenge. The overall goal of the Paleo challenge is not only weight loss, it is a boost in your metabolic function. Your...
Delicious Apples & Almond Butter

Delicious Apples & Almond Butter

by | Sep 1, 2014 | Snacks & Desserts

Apple season is here and there are always tons of apples lying around.  Well, we have a great recipe that uses delicious Granny Smith apples. This recipe is quick, easy and delicious, while providing a balanced meal for both regular MCC and MCC Paleo. This is a gluten...