MCC protein pancakes

MCC protein pancakes

by | Aug 29, 2018 | Breakfast Ideas

This is one of the first recipes I ever wrote, it still makes the cut as one of the top MCC breakfast options, WHY?  First and foremost, these pancakes taste amazing, its the texture, the great ability to flip, and they take minutes to make… The following...
Classic MCC: Chilli Risotto

Classic MCC: Chilli Risotto

by | Jan 1, 2014 | Dinner Ideas | 1 comment

Keep warm this winter, with some one pot meal solutions.  This classic MCC recipe has helped many patients enjoy a hearty meal while still restricting their calories. what you need 1 can of plum tomatoes (28 oz.) , 1 tbsp olive oil, 1 lb ground lean beef or veal, ½...