No CARB – 3 ingredient pancake

No CARB – 3 ingredient pancake

by | Oct 26, 2017 | Breakfast Ideas

So this is the month of KETO exploration, we are always looking for the perfect meal that will tie us over, while the rest of the family is comforting with carbs.  Recently I have been doing some research for the perfect low carb breakfast items that would not only...
Delicious & Easy: Kale & Eggs

Delicious & Easy: Kale & Eggs

by | Mar 1, 2015 | Breakfast Ideas

As this month is Green month here at MCC we thought the recipe of the month should feature a delicious green vegetable to start off your day on the right foot. This Kale and eggs is delicious and packed with tons of nutrients. The kale in this recipe has almost 3...
1 minute oatmeal cookie

1 minute oatmeal cookie

by | Oct 1, 2013 | Snacks & Desserts

Try this amazing banana and oatmeal combination for the best (and fastest) cookie we’ve ever made! Add protein powder to give it more UMPH, chocolate chips to satisfy your sweet tooth or dried fruit or unsweetened coconut for a nutrient packed breakfast cookie....