Pack A Punch For Lunch

Pack A Punch For Lunch

by | Aug 1, 2016 | Healthy Eating

The start of the school year is a great time for changing up our routines. Where better to start than with lunch? As we all know making a healthy lunch EVERYDAY can get boring, and let’s face it, this is one of the biggest reason we STOP bringing a healthy lunch...
Top 5 Meal In Minutes From 2015

Top 5 Meal In Minutes From 2015

by | Nov 1, 2015 | Healthy Eating

With the busy holiday season upon us its time to look at the best 2015 meal in minutes to help keep you on track while you shop, prep, wrap and decorate this season! Perfect Hemp Balls Coconut Orange Yogurt Belly Cookies Quinoa Guacamole Salad Beans & Greens...
Immunity & Digestion: The Connection?

Immunity & Digestion: The Connection?

by | Oct 1, 2015 | Health & Wellness

With cough and cold season here we thought it would be a great idea to dig a bit deeper and find some different ways to prevent us from getting sick other than washing our hands, eating fruits and veggies or taking vitamins. We have done a little research and studies...
Top 5 Meal In Minutes From 2015

Perfect Hemp Balls

by | Aug 1, 2015 | Snacks & Desserts

This is the perfect pre-workout OR even better pre-Muck MS snack! It is packed with fibre, protein, and they are delicious! One Of these quick, easy and delicious Hemp Balls makes a great pre-event snack to give you the energy and stamina you need to do you absolute...