Probiotics & A Healthy Gut

Probiotics & A Healthy Gut

by | Oct 1, 2015 | Healthy Eating

When we searched probiotics we came up with what seemed to be an endless list of brands with an even longer list of types of probiotics and product information, listing bacteria after bacteria with different amounts and quantities.  More confused than ever, we decided...
Take Part To Nourish Your Heart

Take Part To Nourish Your Heart

by | Feb 1, 2015 | Health & Wellness

This month’s focus is on one of the most important organs in the body, the heart. It is the hardest working muscle; responsible for pumping blood that delivers nutrients, oxygen, and immune cells to the rest of your body. Just like any other muscle we need to nourish...