There are many products out there that can help curb your appetite and ultimately help you lose weight.  These are 3 of our favourite products.  They are safe to use as well as provide appetite control and weight loss benefits.


Why we like it:

PGX is a safe and effective solution to help curb your appetite.  It is a SUPER FIBRE supplement that not only creates a feeling of fullness, it also stabilizes blood sugar, thus reducing cravings and allowing for optimal fat burning.

In a nut shell PGX:

  • Reduces appetite and increases the feeling of fullness
  • Helps to reduce balance blood sugars spikes
  • Cholesterol control
  • Stimulant free and non-habit forming


Why we like it:

5HTP is a form of the amino acid tryptophan.  This is naturally produced in the body, and it is needed to produce serotonin, the “feel good” hormone.  Without serotonin we feel sluggish, crave sugars, and other carbohydrates. Most people do not produce enough 5HTP and therefore cravings and uncontrolled appetite and increased weight is the result.

In a nut shell 5HTP

  • Curbs the appetite
  • Reduces depression and mood disorders
  • Improves sleep (reduces racing mind)

Skinny Chewsskinny

Why we like them:

Skinny chews are a delicious low calorie, high fibre snack that helps to curb your appetite and allow you to make better meal choices. The chews are a combination of dark chocolate and chicory (high in fibre). Each chew is less than 20 calories and taste delicious.  This is a great option for night time cravings!

In a nut shell skinny chews

  • made up of chicory root and cocoa powder.
  • In 2 Skinny Chews there are 10 grams of carbohydrates (4 g of inulin fibre) and they are only 35 calories.
  • These little snacks taste like a dark chocolate version of a tootsie roll.