Wellness
Take Your MIND And Body To The Gym
Achieve your best body – INSIDE & out!
MEDITATION
MCC offers a series of meditation workshops to help connect your mind to your body and have you start living in the moment.
Great solution for relaxation, stress and anxiety management
REIKI
Massage your soul with reiki, a great solution to reduce stress, manage your health and move unwanted energy.
PEMF THERAPY
Take a mini vacation in our relaxation lounge while lying on MCC’s PEMF mat.
This treatment is excellent to reduce stress, improve sleep, reduce pain, regenerate muscle and healthy cells.
10 minutes is equal to a 2 hour nap!
MCC Wellness Team
Danielle Commisso
Graduate of the Canadian College of Naturopathic Medicine currently completing licensing and board exams as well as an ACE-certified Health Coach.
At MCC Danielle supports patient care in overall wellness, facilitating healthy lifestyle changes and ensuring that optimal health from the MIND and BODY are achieved.
Visit her on Instagram: @dcommissohealth
Jessie
Yoga, Reiki, Reflexology, Meditation
Michelle
Reiki Master and Teacher
Take TIme for You
Contact us for more information on MCC Nutrition programs and support.
MCC Wellness News
Top 3 MCC HOT smoothies
We all know how to blend and go the traditional cold smoothie. However as the cold weather approaches, our body's will crave comfort and warm. This month MCC's nutrition topic is all about power powders - these are nutrient dense powders that you can add to food...
Superfood Powders that will boost your health
When we think of power powders - the first that comes to mind is protein powder - but step aside muscle juice - there are a whole line of super powders that are making their way into mainstream eating and for good reason. Powders are beyond convenient for the busy...
Intermittent Fasting – What’s the Hype?
In our new MCC360 Challenge, we are introducing our patients to intermittent fasting. Recently this old practice has become the new trend. Nothing new about it, fasting has been around for centuries - used as a common health practice by Hippocrates, and a religious...