Wellness
Take Your MIND And Body To The Gym
Achieve your best body – INSIDE & out!
MEDITATION
MCC offers a series of meditation workshops to help connect your mind to your body and have you start living in the moment.
Great solution for relaxation, stress and anxiety management
REIKI
Massage your soul with reiki, a great solution to reduce stress, manage your health and move unwanted energy.
PEMF THERAPY
Take a mini vacation in our relaxation lounge while lying on MCC’s PEMF mat.
This treatment is excellent to reduce stress, improve sleep, reduce pain, regenerate muscle and healthy cells.
10 minutes is equal to a 2 hour nap!
MCC Wellness Team
Danielle Commisso
Graduate of the Canadian College of Naturopathic Medicine currently completing licensing and board exams as well as an ACE-certified Health Coach.
At MCC Danielle supports patient care in overall wellness, facilitating healthy lifestyle changes and ensuring that optimal health from the MIND and BODY are achieved.
Visit her on Instagram: @dcommissohealth
Jessie
Yoga, Reiki, Reflexology, Meditation
Michelle
Reiki Master and Teacher
Take TIme for You
Contact us for more information on MCC Nutrition programs and support.
MCC Wellness News
Back to School Immune Essentials
Getting back to school in 2020 is like no other. Parents and children are walking into uncharted territory! It is important to take all the precautions that have been outlined by your local health care authorities and school board. As a parent, there are some...
COVID and nutrition
Taking care of your health in the midst of COVID-19 is on everyone’s minds these days. We know that nutrition is intricately linked to immunity and to the risk and severity of infections. Poor nourished individuals are at a greater risk of various bacterial, viral,...
Top 5 tips to become a mindful eater and improve your health
March is Nutrition Month - and this year's theme is More than Food. We love food, yes, and we believe in its potential to enhance lives and improve health, but we take a broad view of the factors that impact healthy eating – including how we eat. The 2020 Nutrition...