Wellness

Take Your MIND And Body To The Gym

Achieve your best body – INSIDE & out!

\

MEDITATION

MCC offers a series of meditation workshops to help connect your mind to your body and have you start living in the moment.

Great solution for relaxation, stress and anxiety management

\

REIKI & REFLEXOLOGY

Massage your soul with reiki, a great solution to reduce stress, manage your health and move unwanted energy.

Reflexology connects your health to your feet and assists to clear poor energy out of your heath pathways.

\

PEMF THERAPY

Take a mini vacation in our relaxation lounge while lying on MCC’s PEMF mat.

This treatment is excellent to reduce stress, improve sleep, reduce pain, regenerate muscle and healthy cells.

10 minutes is equal to a 2 hour nap!

MCC Wellness Team

Danielle Commisso

 

Graduate of the Canadian College of Naturopathic Medicine currently completing licensing and board exams as well as an ACE-certified Health Coach.

At MCC Danielle supports patient care in overall wellness, facilitating healthy lifestyle changes and ensuring that optimal health from the MIND and BODY are achieved.

Visit her on Instagram: @dcommissohealth

 

Jessie

Yoga, Reiki, Reflexology, Meditation

Michelle

Reiki Master and Teacher

Take TIme for You

Contact us for more information on MCC Nutrition programs and support.

MCC Wellness News

Mastering Grilled veggies

I have a love hate relationship with veggies!  I love the taste, I love the nutrition they provide me with - but there are times I get sick of them, and their prep is sometimes annoying!  Grilled veggies are my best veggie go to!  They fill me up, are so versatile to...

How detoxification can boost your weight loss

Ok first let's define detoxification, simply put, it is the elimination of toxins from the body.  Your body has many working parts that support this process, however, it's nice for you to once and a while help out this process, either by reducing the toxins coming in...

Broccoli Sprouts – breakthrough GREEN FOOD!

We are always looking for the next best fruit or veggie that packs a nutrition punch. The green veggies, especially kale, have always stood the tallest – offering so much antioxidant power and fibre. While this still holds true, there are some new greens in town that...