Wellness
Take Your MIND And Body To The Gym
Achieve your best body – INSIDE & out!
MEDITATION
MCC offers a series of meditation workshops to help connect your mind to your body and have you start living in the moment.
Great solution for relaxation, stress and anxiety management
REIKI
Massage your soul with reiki, a great solution to reduce stress, manage your health and move unwanted energy.
PEMF THERAPY
Take a mini vacation in our relaxation lounge while lying on MCC’s PEMF mat.
This treatment is excellent to reduce stress, improve sleep, reduce pain, regenerate muscle and healthy cells.
10 minutes is equal to a 2 hour nap!
MCC Wellness Team
Danielle Commisso
Graduate of the Canadian College of Naturopathic Medicine currently completing licensing and board exams as well as an ACE-certified Health Coach.
At MCC Danielle supports patient care in overall wellness, facilitating healthy lifestyle changes and ensuring that optimal health from the MIND and BODY are achieved.
Visit her on Instagram: @dcommissohealth
Jessie
Yoga, Reiki, Reflexology, Meditation
Michelle
Reiki Master and Teacher
Take TIme for You
Contact us for more information on MCC Nutrition programs and support.
MCC Wellness News
Get your Bikini Body with Metabolic Typing
If you are like most people, you see signs of spring as a warning that the heavy layers of clothes are close to an end - and that it's time to take serious action about getting your body summer ready. This year, to get you in tip top shape MCC will be offering a 6...
Beet & Arugula Salad
With the Easter holiday approaching, and the season of salads is in full bloom, I would like to kick off spring with my go-to salad. I love this salad for so many reasons...it's hearty, it fits the lectin-free guidelines, it's high in natural oxygen-boosting...
Sweet Potato, Lentil and Gouda soup
For the month of March - I am not a fan of promoting soups, but with this crazy weather - I think a little warmth is needed! This soup checks off so many boxes for an awesome meal - high fibre, vegetarian option, source of iron and beyond comforting! Here's what you...