Wellness

Take Your MIND And Body To The Gym

Achieve your best body – INSIDE & out!

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MEDITATION

MCC offers a series of meditation workshops to help connect your mind to your body and have you start living in the moment.

Great solution for relaxation, stress and anxiety management

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REIKI

Massage your soul with reiki, a great solution to reduce stress, manage your health and move unwanted energy.

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PEMF THERAPY

Take a mini vacation in our relaxation lounge while lying on MCC’s PEMF mat.

This treatment is excellent to reduce stress, improve sleep, reduce pain, regenerate muscle and healthy cells.

10 minutes is equal to a 2 hour nap!

MCC Wellness Team

Danielle Commisso

 

Graduate of the Canadian College of Naturopathic Medicine currently completing licensing and board exams as well as an ACE-certified Health Coach.

At MCC Danielle supports patient care in overall wellness, facilitating healthy lifestyle changes and ensuring that optimal health from the MIND and BODY are achieved.

Visit her on Instagram: @dcommissohealth

 

Jessie

Yoga, Reiki, Reflexology, Meditation

Michelle

Reiki Master and Teacher

Take TIme for You

Contact us for more information on MCC Nutrition programs and support.

MCC Wellness News

Vegetarian Black Bean Burger

Grilling season is back! Kick-start your grill with our healthy, tasty Black Bean Burger. This burger is filling and a great alternative to all the meat protein burgers you may end up grilling this Summer. It's Vegan, Vegetarian and Dairy Free too! Here's what you...

Best Veggie Burger on the Market

You say BBQ and most people think BURGERS!  More and more people are reducing the amount of meat protein they consume and are looking for healthy vegetarian & vegan protein items they can enjoy this BBQ season.  When it comes to store-bought veggie burgers, the...

HEALTHY EATING ON VICTORIA DAY – EH?

With our first long weekend here - we typically kick off the event with warm festivities - barbecue, fireworks and a picnic in the park. Although long weekends are a small fragment of time - unhealthy eating will linger for weeks! Here are some healthy nutrition tips...