Wellness
Take your MIND to the gymYoga Studio
Our passionate instructors and small classes will keep you focused and inspired no matter your level.
Experience muscular freedom and inner peace with MCC yoga.
Mindful Therapy
A one hour session to help de-stress through breathing.
- mindful therapy sessions for weight loss*
- your mind matters: healthy mind – healthy body
- control emotional eating
- take control of your life by taking charge of your feelings.
- PROGRAM MAY BE COVERED BY EXTENDED HEALTH
Parmjit has worked and trained with some of North America’s finest Psychologists, Psychiatrists, Clinicians and healers.
Holistic Therapy
Reiki
Try a massage for your soul! Reiki is an energetic healing therapy that reduces stress, insomnia, depression, anxiety
Electromagnetic therapy
Relax for minutes a day on an electromagnetic mat with light and sound therapy. Supports muscular regeneration, pain, sleep, and supports your ability to relax.
Yoga Studio
Our passionate instructors and small classes will keep you focused and inspired no matter your level.
Experience muscular freedom and inner peace with MCC yoga.
Mindful Therapy
A one hour session to help de-stress through breathing.
- mindful therapy sessions for weight loss*
- your mind matters: healthy mind – healthy body
- control emotional eating
- take control of your life by taking charge of your feelings.
- PROGRAM MAY BE COVERED BY EXTENDED HEALTH
Parmjit has worked and trained with some of North America’s finest Psychologists, Psychiatrists, Clinicians and healers.
Holistic Therapy
Reiki
Try a massage for your soul! Reiki is an energetic healing therapy that reduces stress, insomnia, depression, anxiety
Electromagnetic therapy
Relax for minutes a day on an electromagnetic mat with light and sound therapy. Supports muscular regeneration, pain, sleep, and supports your ability to relax.
Take time for You
Contact us for more information on MCC Wellness programs and support.MCC Wellness News
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