

- One on one nutrition support with me!
- Customization + Accountability
- 2 step process to ensure lasting results …
ONE-ON-ONE EDUCATION SESSION
(in person or virtual)
includes:
body composition
health scan questionnaire
one hour diet education
diet plan + support tools
MONTHLY SUPPORT
(stay accountable!)
includes:
one body composition (in person)
weekly virtual weigh-ins
30 day challenge particpation
All nutrition support material



- One on one nutrition support with me!
- Customization + Accountability
- 2 step process to ensure lasting results
ONE-ON-ONE EDUCATION SESSION
(in person or virtual)
includes:
body composition
health scan questionnaire
one hour diet education
diet plan + support tools
MONTHLY SUPPORT
(stay accountable!)
includes:
one body composition (in person)
weekly virtual weigh-ins
30 day challenge particpation
All nutrition support material